Okay thanks to weijie , we've been doing dumb stuff nearly the whole of today hahaha.

So i formed team singapore with weiting and eileen , and it goes without saying that i am the leader of the group! :O

Ada had to be kicked out cause she was too slow in her reaction and other various reasons hahah

Okay gymming tmr at 10 again.

MARATHON

ELLOO

okay today seemed like long day , i dont know why. After the run , there was super alot of beehoon la and so i helped myself. Been addicted to fried bee hoon and kuay teow recently. Its like the trend in my class haaha , 打包 back to the lecture halls and eat.



basket. When i flex , like the same with not flexing

i just need the bloody wrist to recover faster so i can be fiercer in my workouts. I still feel the pain and it sucks. Need to run more and need to be leaner.

Going to set my resolutions right again hahaha.

DB TMR MAN , i go koon already

lets go!

Its when you push yourself to the limits than you will improve. Every additional power stroke at your limits. Every ounce of addtional strength that you try to pump in towards the ending. It is always worth it because it makes you feel "i can win".


Lets win it this time.


I was born weak , I will soon die weak too but it is in the middle where I get to choose.

Entertaining friday night/saturday morning.

Played at some dumb I&E soccer competition , not only waste my $5 but still have to play with fucked up people. That day was damn tiring and so i went on to sleep from 7pm till the sunday morning.

Nearly missed today's training man , heng mitcher sms-ed me and i had at least 10 mins to prepare all my stuff before his father arrived.

Nothing interesting besides that , i was just trying to bump the posts, heee

Now i know why tsunku decided to write songs instead of singing them for himself. HAHAHHA





Just listen to the huge difference.

YEAH MAN

So the third master series is concluded. Results were so much better than expected.

SCDF in second spot from the bottom?? Think again man. PA water venture were quite unlucky to not have enough rowers , they had to put in girls to fill up the men's race.

The most screwed up thing is the sdba officials man. We could be in the semi-finals instead of NTUC. Seriously man , our timing was faster , the officials had to write down the wrong participants of the semi's. Thats so screwed up.

Anyway I think this is a superb pre-race song to boost your heart rate


Yet another step out of the shadow , bring it. My wrist is screwed up again , I dont want that pain again!!!

PUMPED

Last night's dinner was super super dirty , I had no choice , I could not resist the temptation. TSKTSKTSK. PLus i heard something which i really should not have. It really lowers the morale man , really.


SO its the master series yet again. We're forever the underdogs , anyway we are being bet to take 2nd last spot for the masters. We already proved the critics wrong in the 2nd masters , now we just have to take it one step further again.

Going to miss my first session of gym since dont know when. Tomorrow plan to do a full body workout with light weights to warm the body up for sunday's race. Thats all i guess

TIRED

Shit man , rewatching one litre of tears really made me super sad. Its already my 5th time rewatching the drama and I still think it is still touching.

AT LAST , I have the race pics









So we lost at the first heats but it was definitely a good experience and a lesson learnt. I felt super tensed up , even when the paddle was up .I guess only confidence will help , and time definitely , to build up the endurance.

Workload is going to increase soon for sure and I still so feel so lazy. I need to start working for $$$$ this holidays , must start planning Japan trip soon , haven been there in a long long time man.

But priorities first man , need to get my first paddle than maybe marry it and I still have alot alot alot of singles unbought but that I am leaving to the next trip and of course I want my mega huge chest!! AND the other muscles as well ;)

._.

It is Jonathon Teo Chun En's fault that i cant blog